Here it is! A planner with everything new mums need to keep organised and ensure you also take care of yourself.
What's included?
monthly appointments, weekly schedule, journal page for each day
Baby section which includes baby weight tracker, sleep, feed and nappy tracker, important People information
Self Care section which includes habit tracker, sleep and period trackers, self care prompts and routine page
Family Organisation section which includes weekly family planner, important dates page, meal and bill tracker, christmas lists and birthday page
A mental health journal is a personal space where you can express your thoughts, feelings, and emotions. It's a tool that helps you track your mental health journey, providing a safe place to vent, reflect, and explore your inner world. This journal can be filled with daily entries, doodles, quotes, or anything that helps you understand your mental state better. It's not just a diary, but a friend who listens without judgment and a mirror that reflects your true self. It's a powerful tool for self-discovery, self-improvement, and mental wellness.
Remember, there's no right or wrong way to keep a mental health journal. It's all about what works best for you. Whether you write daily or weekly, in bullet points or paragraphs, the important thing is to be honest with yourself. Happy journaling!
Our orders are made to order, so please allow 2 weeks for delivery
